Physical Training and Yoga session

On Wednesday, during the Physical Education period, the boys of Class 5A and 5C at Foundation School Patna actively participated in a specially organized combined PT (Physical Training) and Yoga session. The session was held on the school grounds under the guidance of trained instructors, aiming to instill the values of discipline, fitness, and mindfulness among the young learners.

The students performed a series of physical exercises, stretches, and yoga asanas with great enthusiasm and coordination. The PT activities helped in building stamina, flexibility, and strength, while the Yoga session focused on breathing techniques and meditation, enhancing mental clarity and emotional balance.

The lively energy on the field was matched with a deep sense of calm during the yoga exercises, creating a perfect blend of physical and mental training. Teachers observed a notable sense of teamwork, positivity, and dedication among the students throughout the session.

At Foundation School Patna, we believe in nurturing the holistic development of every child. Sessions like these play a vital role in promoting a healthy lifestyle, improving concentration, and laying the foundation for lifelong wellness. The school remains committed to providing such enriching experiences that support the all-round growth of our students.